️✨ Hygiene Tips for Rainy Days ✨ ️

Because staying fresh matters—even when it’s wet outside.

Stay Clean & Dry

• Change out of wet clothes and socks as soon as you get home

• Dry off completely, especially feet, toes, and skin folds

• Use a clean towel (no reusing damp ones!)

Shoe & Foot Care

• Let shoes air-dry fully (stuff with paper towels if needed)

• Wash feet well and dry between toes

• Wear clean, dry socks to prevent odor and irritation

Skin & Hair Care

• Moisturize skin—rainy weather can still dry you out

• If hair gets wet, rinse or wash and dry the scalp

• Avoid sleeping with damp hair or clothes

Cozy Clothes Reset

• Put damp clothes straight in the laundry

• Don’t leave wet items in backpacks or bags

• Fresh pajamas = cozy + clean win

✨ Glow Tip

Rainy days are perfect for extra care—warm showers, clean clothes, and gentle routines help your body feel calm and cared for. 

Quick Notes: Rainy days = extra hygiene care ️✨

                                     Dry off, change clothes, and stay fresh.

Just a girl, a journal, and some goodies secrets for the glow-up.

Bubbles & hugs, 

Miss Wendy, Your Hygiene God

Face Wash Checklist

Because fresh skin = happy glow ✨

✅ Wash 2x a day
Morning & night—your skin deserves it!

✅ Use gentle cleanser
No harsh scrubbing, just soft circles with your fingertips.

✅ Rinse with lukewarm water
Not too hot, not too cold—just right for your skin.

✅ Pat, don’t rub
Use a clean towel (not the family hand towel ).

✅ Moisturize & protect
Light lotion or moisturizer, and don’t forget sunscreen in the morning!

✅ Say something kind to your reflection
Because the glow starts inside before it shows outside.

Tip from Miss Wendy:
Think of face washing like brushing your teeth—skip it, and your skin will feel it!

One splash at a time, you’re caring for you.

Dear Her,

So… did you wash your face today? Be honest, girl.

Not just the splash-splash and go kind of wash. I’m talking about taking a moment with you—your beautiful, brave, sometimes tired face. The one that smiles, cries, and shows the world your light.

Washing your face isn’t just about soap and water. It’s about care. It’s a little act of love you give to yourself every morning and every night. Even when you're sleepy. Even when you're rushing. Even when you don’t feel like it.

Here’s what I want you to know:
✨ Your face tells your story.
✨ Your skin deserves to breathe.
✨ You deserve to feel clean, fresh, and confident.

So grab that gentle cleanser, a soft towel (not the one everyone in the house uses ), and give your face some TLC. And while you’re at it, say something kind to your reflection—because baby girl, your glow starts with how you treat you. 

Don’t wait for your skin to ask for help—treat it kindly every day. Clean skin is happy skin. And happy skin is part of a happy life.

Catch you in the mirror, you glow girl.

                                 Just a girl, a journal, and a splash of fresh face love. 

                                                          Bubbles & hugs,

                                                 Miss Wendy, Your Hygiene Goddess

Dear Her,

Today is a special day because you’re here—and that means everything. ✨

I’m Miss Wendy, your Hygiene Goddess and biggest cheerleader. And this journal? Well, it’s just for you, friend. Think of it like a secret notebook passed between us—full of hygiene gems, girl talk, and glow-up guidance from someone who truly cares.

This space was made with love and hugs—for every girl who’s ever had a question about her body, her hair, her mood, or just… life. Whether you’re figuring out how to wash your face the right way, wondering if your period is “normal,” or just need a little reminder that you are beautiful and worthy—you’ll find it here.

Because growing up can be weird, messy, and magical. And no matter where you are in your journey, you’re not alone. I’m walking with you, step by step, helping you shine from the inside out.

So go ahead—grab your journal, tie up that ponytail, and meet me right here whenever you need some hygiene honesty and a little sparkle of encouragement.

✨ Your hygiene journey has officially begun—and I’m so excited to walk it with you.  Ready? Let’s GLOW, friend !!!!

                                        Just a girl, a journal, and some goodies secrets for the glow-up.    

                                                                     Bubbles & hugs,

                                                            Miss Wendy, Your Hygiene Goddess

Just a girl, a journal, and some goodies secrets for the glow-up.

Bubbles & hugs, 

Miss Wendy, Your Hygiene Goddess